Millie Padula

Welcome to Ask Our Dietitian.

My name is Millie, and I'm the resident dietitian and nutritionist here at The College & Co.

Throughout these episodes, I'll be answering your questions about all things health and wellness.

Thank you so much to our Glow Community who submitted their questions for today's episode.

Today, we'll be talking all about how to nourish your body when taking GLP-1 medications.

Let's take a listen to our first question.

Hi, Millie.

So I'm on a GLP, and ever since I've started, I've noticed I'm hardly ever hungry, and some days I actually have to force myself to eat.

Welcome to Ask Our Dietitian.

My name is Millie, and I'm the resident dietitian and nutritionist here at The College & Co.

Throughout these episodes, I'll be answering your questions about all things health and wellness.

Thank you so much to our Glow Community who submitted their questions for today's episode.

I'm answering your questions about why you might always be hungry, we're looking at food noise, and also how to navigate cravings.

Let's have a look at the first question.

Hi, Millie.

So normally when I have a meal or a shake, I feel full at the time, but then like an hour later, I'm hungry again.