Evidence Strong | Weightlifting Science
Sep 15, 2026 · 47 min · 17 segments
🏋️♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/biomechanical-of-168727322 🏋️♀️…
Kristof KippGuestAlexHost
Sometimes best case scenario, I think, is we talk through these findings, we point out a few things, and hopefully the coach can take away a few things that they can use in practice.

Or even if it's three or four weeks down the road, they observe their athlete and they're like, hmm, this actually reminds me of the conversation we had on that call, on that report.

Why don't we try this? So sometimes I think the effects that we have are a little bit more diffused, that it's not one specific thing that we can point to.

Sometimes best case scenario, I think, is we talk through these findings, we point out a few things, and hopefully the coach can take away a few things that they can use in practice.

Or even if it's three or four weeks down the road, they observe their athlete and they're like, hmm, this actually reminds me of the conversation we had on that call, on that report.

Why don't we try this? So sometimes I think the effects that we have are a little bit more diffused, that it's not one specific thing that we can point to.
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