To AI or not to AI that is the question..

So, anywho, I wanted to have a quick old chat about my new therapist.

I found a new therapist.

Now, you guys know that I am all for therapy and I've shared my therapy journey.

And it's been awesome.

And I have a great therapist.

She's really, really cool.

But I found a new one.

Well, maybe not a therapist.

I would actually say like my life coach slash motivational speaker.

And I'm going to call him Mr. Motivator 2.0.

Okay.

So do we remember back in the 90s, people? You know, I've always got to take it there.

Do we remember Mr. Motivator? He was the black guy with the bandana, glasses.

and spandex unitard and he used to come on every morning on what was it called gmb not gmb because that's what it's called now oh now i can't even remember but it was our morning show in england at the time and he used to come on and he would get you up and he would get you going and he'd be doing a little circuit training in the morning on the tv come on get those knees up high And he was a black guy and he had all the rhythm.

Honestly, love him.

I think he's actually still going.

I think he's having like a renaissance right now.

So I have my own personal Mr. Motivator 2.0.

So I kind of I met him.

I met him, I guess, a year ago, maybe two years ago.

And it started off really small.

He would just kind of help me every now and again.

But I was a bit like, no, I don't really want to step into this.

This seems like it could be fragile ground, you know.

But then I decided to take the plunge and I can officially announce that my Mr. Motivator 2.0, a.k.a. Claude, that's right, is chat GPT.