From Army “Machine” to Authenticity

that sounds pretty wild I feel like all of us go through those types of phases in life where we feel like we like to push the limits of what we can do.

And maybe, especially when we're younger and we're more in our prime and especially as women, I learned that we go through five stages of like hormonal changes.

Yeah.

Um, I don't, don't tell me what they are.

I can't remember, but I remember there was five.

Um, Because I experienced something similar.

It's like I wanted to push and push and push.

And I attribute it, sorry, to when I first got into at-home fitness programs with

Tony Horton's G90X.

Oh, yeah.

That's how I got into fitness.

Yeah? Yeah.

I met him at the Las Vegas airport.

He was on the same flight as me.

And I was like, dude, Tony, you're the reason why I'm doing what I'm doing.

And it was super cool.

He was like, well, thank you.

And thank you for your service.

And so that was like a really special moment.

Oh.

um i will always attribute my fitness journey to him yep he started it all for me yeah love for at home fitness and my discipline for doing it at home making it work with kids and just various challenges with having kids you don't have kids but you've had your own struggles that you've had to work around so but then i got to a point where it was too much for me.

I had to switch to doing, what is it? P90X3 because they're 30 minute workouts.

Feel intense.

And I love that program so much.

And if I could, I would feel like I could do that all the time.