Oct 3, 2026 · 26 min · 8 segments
Send us Fan Mail We explore why people run for more than fitness and how a simple habit can become a lifeline for coping, connection, and recovery…
Brian PattersonHost
Do you-- I mean, in your experience, I mean, like, you, you, you've obviously, you've, you've, we've, you've just there, you've, you've talked about so many benefits and maybe we can, you know, explore that a little bit more.
But I mean, in your experience over the last sort of 20 years, um, do you think people are becoming more anxious, um, these days? Or is it very, is it, it hasn't really changed that much, but maybe people are, you know, just worrying about different things n- these days?
I think, I think there's a, there, I think ever since COVID, there's, there's-
COVID because we had to, uh, quarantine, and then during the time of quarantine, alcohol was-
Do you-- I mean, in your experience, I mean, like, you, you, you've obviously, you've, you've, we've, you've just there, you've, you've talked about so many benefits and maybe we can, you know, explore that a little bit more.
But I mean, in your experience over the last sort of 20 years, um, do you think people are becoming more anxious, um, these days? Or is it very, is it, it hasn't really changed that much, but maybe people are, you know, just worrying about different things n- these days?
I think, I think there's a, there, I think ever since COVID, there's, there's-
COVID because we had to, uh, quarantine, and then during the time of quarantine, alcohol was-
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