Beast over Burden powered by Barbell Logic
Jul 17, 2026 · 32 min · 5 segments
Training through back pain does not mean forcing your old numbers or pretending nothing hurts. In this Beast Over Burden episode, Niki Sims and Andrew Jackson discuss Niki's long process of training…
Niki SimsHostAndrew JacksonHostSo always good when it doesn't hurt, and I think that's the topic of the day, right?
To not go into the gym feeling like you're gonna just be, like, on the edge of-
Well, I was having a conversation with my coach earlier this week, and there was also another moment this week when I was getting out of bed, which was, you know, we were in so many different cities in a short amount of time, and I could walk just fine, and that's been the case for a little while.
But I didn't really appreciate how cool that was because for a long time, like a couple of years-
So always good when it doesn't hurt, and I think that's the topic of the day, right?
To not go into the gym feeling like you're gonna just be, like, on the edge of-
Well, I was having a conversation with my coach earlier this week, and there was also another moment this week when I was getting out of bed, which was, you know, we were in so many different cities in a short amount of time, and I could walk just fine, and that's been the case for a little while.
But I didn't really appreciate how cool that was because for a long time, like a couple of years-
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