Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Aug 27, 2026 · 57 min · 13 segments
Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman…
Brian VaszilyGuest
Josh HelmanHost
And I'm thinking you're mentioning and putting inside you, but What about wearing it? I mean, I think about clothes, too.

Is something... really bad for me at that far end of that scale? And is something really good for me? And where does it exist on that spectrum? So let's talk about consumption.

I know when we talk about consumption, we think food we're putting in our mouth.

And believe me, there's a lot to know about toxins you want to avoid in various ways that are going into your body via your mouth, via your digestive system, but that's only one way inside of your body.

It gets a little more fine points, but there's essentially three ways into your body, and you want to stay vigilant about protecting all three of those ways.

You're doing this constantly, I hope, right? Every day, day by day, year by year, decade by decade.

And then the third way into your body, you mentioned indirectly, well, let's get direct about it, is your skin.

There's even a microbiome that exists on your skin, typically around 1,000 different beneficial bacteria.

And what happens is when you expose your skin to anything, but certainly when that thing is coming in contact with your skin, You are consuming parts of it.

And I'm thinking you're mentioning and putting inside you, but What about wearing it? I mean, I think about clothes, too.

Is something... really bad for me at that far end of that scale? And is something really good for me? And where does it exist on that spectrum? So let's talk about consumption.

I know when we talk about consumption, we think food we're putting in our mouth.

And believe me, there's a lot to know about toxins you want to avoid in various ways that are going into your body via your mouth, via your digestive system, but that's only one way inside of your body.

It gets a little more fine points, but there's essentially three ways into your body, and you want to stay vigilant about protecting all three of those ways.

You're doing this constantly, I hope, right? Every day, day by day, year by year, decade by decade.

And then the third way into your body, you mentioned indirectly, well, let's get direct about it, is your skin.

There's even a microbiome that exists on your skin, typically around 1,000 different beneficial bacteria.

And what happens is when you expose your skin to anything, but certainly when that thing is coming in contact with your skin, You are consuming parts of it.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.