that's definitely not how it works it doesn't like match it doesn't match up on the leaderboard you have to do the full two-day competition to get the full uh to get the i mean it's it's

two things right it's either your fitness or it's your availability in your lifestyle and so if you can't do a full iron man what do you do you do a half iron man right if you can't do a full marathon we do a half marathon so the fact that maybe fitness or work capacity or skill is a limiter or strength well then you have that option and you can train for five events instead of 10 events Some of it might might be just a little bit of version of just knowing like, hey, I want to work with my coach and like this is going to take some time.

So we want to encourage people to go to a CrossFit affiliate, go to a box, work with their coach and attack that weakness and find the purpose in your training.

Like Keith said, I think what's really, really cool through this is the foundations division has three movements in my eyes that we haven't seen consistently in competition.

Number one is going to be a standardized scaled wall walk.

So instead of 10 inches off the wall, it's going to be 30 inches off the wall.

Still with the male start tape line and the female start tape line.

I think everyone now knows where