5:40It was created by a woman called Christine years ago to help manage lupus, to help explain lupus, background fatigue, joint inflammation.
5:49When she was having a flare-up, she was disabled and needed a full-time carer.
5:54And when she wasn't, she coped absolutely fine.
5:56No one would know there was a problem.
5:57And it's now used, hidden disabilities, several workplaces use it to help understand and manage teams with neurodiversity in the teams.
6:06And it basically looks as spoons as energy.
7:57Is there any professional resources that can help support when we're feeling low and emotionally drained and burned out? I kind of like back to real proper