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Tracey Sainsbury

Tracey Sainsbury

UK-based specialist fertility counsellor (BICA-accredited), advisory board member of The Fertility Alliance and fertility counsellor at the Lister Fertility Clinic, and co-author of 'Making Friends with your Fertility'.

Sep 27, 2026

5:39
I haven't, no.
5:40
It was created by a woman called Christine years ago to help manage lupus, to help explain lupus, background fatigue, joint inflammation.
5:49
When she was having a flare-up, she was disabled and needed a full-time carer.
5:54
And when she wasn't, she coped absolutely fine.
5:56
No one would know there was a problem.
5:57
And it's now used, hidden disabilities, several workplaces use it to help understand and manage teams with neurodiversity in the teams.
6:06
And it basically looks as spoons as energy.
7:57
Is there any professional resources that can help support when we're feeling low and emotionally drained and burned out? I kind of like back to real proper

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