
Lisa Sorenson
Executive Director of Newark Yoga Movement; wellness coach and certified yoga instructor (RYT-200) specializing in personal development and emotional wellbeing.
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Jun 8, 2026
The Hidden Cost of Avoiding Conflict for Avoidants
4:15
4:38
4:54
5:10

Lisa SorensonGUEST
There were so many times when I could, I could read him, whether body language or the, you know, the eyes, you know, kind of going up and making a look or something, or walking away from me.

Lisa SorensonGUEST
He'd just walk away, so I was kinda like, "Ooh, I wanna have a fight with you or something." [laughs]
Thais GibsonHOST
And, and when you don't, when you can tell that Steve is feeling a certain way, like a little frustrated or a little bit of tension, and he walks away, what comes up for you? What do you feel in those moments? 'Cause I think this'll be important to give Steve some context.

Lisa SorensonGUEST
Well, it's, it's almost like there's, there's no value in, um, sharing the emotion or the feeling because either it's not as important or, um, you know, giving me the feedback of what you're feeling, um, and then what mine might be a result of it or, you know...
