why are you wearing dunks when you're sitting here nearly 50 what are you doing whatever sorry back to you back to you

so yeah the event itself like yeah I was really looking forward to it I'd been to the event as a guest the two previous years so very much knew the vibe and just was really excited like you know when you gave me that call Justin had been on the podcast and then we'd spoke on the phone and you'd said, you know, about hosting the event.

And it is something that I've kind of been leaning into in the last couple of years, my kind of presenting side, hosting side, off the back, obviously, of the podcast.

But having the experience of being a dance teacher and choreographer for so many years, I'll not say how many years, because then that would be giving up.

away the age yeah just being comfortable in front of a crowd and being able to communicate which isn't an

dancing and she's like you know dancing and the outfits you wear are amazing they're very revealing and you look phenomenal you're confident you go out there and you're so can I be honest you're literally see the girls at half your age blowing them out the water well I mean thank you that's very kind you are I always

say to people there's all this smoke and mirrors going on there but it's so I mean like what you're saying resonates massively as somebody as a woman who's about to turn 44 in two weeks time who thought her dance career was not finished but in terms of performing I've been a choreographer a long time I thought that was kind of where my career trajectory was going which I'm delighted about and just the way circumstances happened I went back into performing the last couple of years and there's nothing better for me I love it the joy of just performing of course and that's you get that from the podcast you get doing the award ceremony you know the