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Jon Dukowitz
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May 21, 2026
Hot Dogs, Jello, Waffle House: Time to Rethink ‘Bad’ Foods?
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10:59Jon DukowitzGUEST
It was meant to understand the, the makeup of diets, right? And so what's happened is...
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11:06Jon DukowitzGUEST
So NOVA would, for instance, say, well, if we have high incidence of obesity in particular communities and not other communities, and the former community eats a diet of, let's say, 75% NOVA ultra-processed, and the latter community eats a diet of, let's say, 50% NOVA ultra-processed, and there are differences in health, we might be able to point to the ultra-processed foods as the culprit.
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11:33Jon DukowitzGUEST
The way it's come to be used is to suggest that foods that are, quote-unquote, "ultra-processed" are somehow inherently unhealthful.
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11:42Jon DukowitzGUEST
And we quite simply know that's not the case because if you look at studies that, uh, try to find correlation or causation between the consumption of ultra-processed foods and negative health outcomes, and you actually dig into the data, what you'll find is that ultra... quote-unquote, "ultra-processed foods" are only really, uh, sort of in a statistically meaningful sense correlated to negative health outcomes when they contain the things we already know are bad.
11 MINS LATER