Gigi, you want to start?

The way that I always explain this is there are two different forms of warning signals.

There's the warning signal that happens when we burn our hand on a stove and our brain is detecting the change in sensory information and it's alerting us to that.

But there's this other alternative form of warning signal that we never really knew existed before.

And this warning signal, for me, the way that I like to explain it is it comes in the form of emotional overwhelm.

And I always liken it to, you know, our brain is a little bit like a computer and just like any computer, there's a finite amount of processing power.

And so if we have a thousand different tabs open on our computer what happens is it buffers.

predicted coding gone awry.