Cian Tracey
39
APPEARANCES
3
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024
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Sep 23, 2026
O'Mahony's Munster treatment | Ireland need bolters | Leinster's Last Dance
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What do you think, uh, is, what, what the mood, what's the mood that you've gauged the last couple weeks, and, and where do you think they're at?
Cian TraceyGUEST
I think the, the mood within the camp is very different to what it is outside it, and by outside I mean supporters, people who I'd be chatting to.
Cian TraceyGUEST
I think expectations from outside the camp are, yeah, pretty much as low as they've ever been.
Cian TraceyGUEST
If you're talking about, you know, what would a good season look like for Munster, I know Clayton McMillan told us last week that it would be getting a home URC quarterfinal, which would obviously be, mean finishing in the top four.
21 MINS LATER
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Um, it's a different managerial challenge for Lancaster and for his team this year, isn't it?
Wales beat the Boks and the rest of the URC preview
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26:41Gareth Rhys OwenHOST
Do you, like with everything in Irish rugbys, do you start with a pillar of Leinster and work everything else away from there? [laughs]
Cian TraceyGUEST
So I guess, first of all to, to point out is that Leinster are returning to the RDS, uh, which is now known as the Aviva Arena.
Cian TraceyGUEST
They've been out of there for the last two years, and they've been playing at the Aviva Stadium, which has been a tough sell.
6 MINS LATER
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32:43Lauren SalterHOST
So as much as we talk about the playoffs, it's really this cluster of sides that, that have been competing for three spots, and that Connacht and Ulster, just to finish with Ireland, will be, um, among those.
Lancaster's year two blueprint, Frawley's make or break year & Munster's chink of light
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Cian TraceyGUEST
I feel like we've been waiting for this particular crop of Munster players to really sort of push through.
Cian TraceyGUEST
I saw Clayton McMillan saying that he has trimmed down, I think he said 15 kilos, which is an awful amount.
41 MINS LATER

Will SlatteryHOST
If I was a Connacht supporter reading those quotes, I would be very excited for Friday week against the Stormers in Galway.
Leinster's lame duck concern | Munster's mood music | Scary Springboks
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Cian TraceyGUEST
And it was a summer that I think they needed, like, some feel-good, you know, good news.
Cian TraceyGUEST
The Crowley thing is, is very concerning, obviously from, first of all, from Crowley's point of view because from what you hear, there's no guarantee that he'll be back in January.
Cian TraceyGUEST
I think they've done well to actually get to the bottom of the injury because I, I, I know Munster weren't playing silly buggers by coming out and saying that.
Cian TraceyGUEST
They actually found it extremely difficult to diagnose what the injury-- I think he was going for scans.
15 MINS LATER
Ireland outclassed, All Blacks dominate & a fussy referee | Eden Park reaction
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Cian TraceyGUEST
Um, I think you summed it up in the intro that, like, they had a shot at history, but they never really looked like, um, pulling it off, unfortunately.
Cian TraceyGUEST
Um, a lot of uncharacteristic mistakes, like some of the handling, uh, which Ireland obviously pride themselves on.
Cian TraceyGUEST
I think the p- final penalty count finished at nine apiece, but it was the, it was the manner of the penalties that Ireland were giving away.
13 MINS LATER
Ireland's All Blacks showdown | Farrell's JOB call | The Jordie Barrett factor
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Will SlatteryHOST
And even the way Ireland lost in Chicago, they, like, Ireland kind of had the better of the first maybe 50 minutes or so, and then the game breakers really came to the fore, and they couldn't really live with them as it went on.
Cian TraceyGUEST
Yeah, I suppose their big calls, Will, were, um, on the wing, as you mentioned, Josh Morby gets the nod ahead of Caleb Clarke, and he was excellent, as you've outlined, on his debut last weekend.
Cian TraceyGUEST
Uh, I don't think Billy Proctor has really convinced a lot of Kiwis on the ground here, so I think it makes sense that Quinn Tupaea, uh, came back in at 13.
Cian TraceyGUEST
And look, Jordie Barrett, I mean, like, let's just talk about him for a minute.
Cian TraceyGUEST
The, Dave Rennie was saying at the leaders meeting that they had on Sunday night that Jordie Barrett was pretty much the one, uh, leading that in terms of the insight that he has to the Ireland players.
Cian TraceyGUEST
I've heard on the ground over here as well that Jordie Barrett is almost the de facto attack coach as well.

Will SlatteryHOST
So I'm very interested to see how they match up with the All Blacks with that factor now removed, or that excuse now removed.
James Lowe's replacement | Schmidt's last stand | Nations Championship kick off
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Cian TraceyGUEST
Well, the way he put it today, Joe, when we asked him about it, was that Sam Prendergast has earned the right, um, quote-unquote, and I guess he probably has when you look at the form that he put together in Leinster's URC run, and particularly in the final, which, a bit like last year, actually, Sam Prendergast delivered his best performance of the season in the URC final.
Cian TraceyGUEST
He did, he did all of the things that we know he can do with ball in hand in terms of, um, running the play.
Cian TraceyGUEST
But he did all the things he did well, but what I really liked was that he, he put himself about.
13 MINS LATER
Ireland's summer goals, Stockdale's chance & Leo Cullen's announcement
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Will SlatteryHOST
But just as a concept, as a tournament, are you excited about it? Or are you a little apprehensive about what this means?
Cian TraceyGUEST
I would have been on the tour in 22 when Ireland went down to New Zealand and obviously won for the first time.
Cian TraceyGUEST
And that was amazing in itself, but I'm excited to see what the nation's championship bring.
Cian TraceyGUEST
I mean, there's a lot of, you know, models thrown at rugby for friendlies and this and that, but it actually means that every game is competitive now in the summer and in November.
18 MINS LATER

Will SlatteryHOST
I'm actually fascinated to see how Andy Farrell goes about picking this part of the team.
Leinster deliver best performance of the season in URC Final win | Reaction from Croke Park
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Cian TraceyGUEST
Like, he made some absolutely brilliant tackles and, like, he did the same in last year's URC final.
Cian TraceyGUEST
Now, unfortunately for him, he wasn't able to kick on, whereas now he has an opportunity.
Cian TraceyGUEST
Like, the number 10 jersey is up for grabs with Jack Crowley's unfortunate injury, and that kind of performance is exactly what Andy Farrell will be looking for.
7 MINS LATER
Out-half musical chairs | Irish rugby's mood | Leinster's URC mission
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Joe MolloyHOST
Is there any chance here that Farrell, they kind of need to revisit the Frawley thing and say... you're the kind of least damaged one almost of the last month to six, seven weeks.
Cian TraceyGUEST
How's this going to play out? Well, he won't be shy in doing that if he feels that that's the best way to go because we've seen it over the years throughout Andy Farrell's tenure that he's well able to pick and happy to pick players who aren't necessarily first choice for their province.
Cian TraceyGUEST
I think we have to remember that Andy Farrell was the one initially who felt Sam Prendergast was ready.
Cian TraceyGUEST
And I wonder, I don't know, But I wonder if Andy Farrell had a word with Leo Cullen after the Champions Cup final and said when they knew the writing was on the wall for Jack Crowley that he was right up against it to make the tour that we got to play Sam Prendergast back into a bit of form here.
Cian TraceyGUEST
And he played really well in the quarterfinal against the Lions, but had a tricky day against the Stormers last time out.
30 MINS LATER
Who really runs Leinster? | James Lowe confusion | Munster & Connacht's different vibes
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Cian TraceyGUEST
And I think that they would, they would probably like to see him have more control.
Cian TraceyGUEST
And look, he, Jacques Nienaber, in terms of Eddie just outlined there, not feeling the love, he very much put that on you and the media as a whole, and the supporters.
Cian TraceyGUEST
And like, there is no doubt that there is a large cohort of supporters who just don't like this way of playing.
Cian TraceyGUEST
Like Eddie has outlined, it hasn't delivered the Champions Cup in the three seasons that he's been here.
Cian TraceyGUEST
And I think if it had, supporters would certainly put up with Leinster playing not as attractive rugby as they're used to.
Cian TraceyGUEST
Whereas when it's still not winning the ultimate prize, which is the Champions Cup, that means frustrations grow.
24 MINS LATER
Leinster team reaction | No Lowe, Clarkson's big day & Henshaw gets the nod
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Will SlatteryHOST
Maybe I'm overthinking the heat element, but the bench I think, uh, to your point, will be vital.
Cian TraceyGUEST
And interestingly, we've just had confirmation as well that, um, there may be water breaks, um, in the game tomorrow, depending if, I think they, they work off some sort of heat index.
Cian TraceyGUEST
I'm not sure of the exact term, but if it hits a certain level, then there'll be water breaks.
Cian TraceyGUEST
Now, they're pretty, I think, confident that it, it may not hit that, so if it doesn't hit it, there will be no water breaks.
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Connacht's revival | McMillan's Munster future | Ireland's Aviva finale | The Rugby Show
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Joe MolloyHOST
Um, 26-7, so, uh, impressive, worthy, comfortable winners, everything the scoreline suggests?
Cian TraceyGUEST
Um, if-- They, they took a while to get the bonus point, and if they hadn't, it would've been a travesty from a Connacht point of view because they were just head and shoulders, uh, above them.
Cian TraceyGUEST
And yeah, like, the-- I was down in Galway twice last week, Joe, for their press day on the Tuesday.
Cian TraceyGUEST
Chatted to Denis Buckley, who's played his last game for Connacht, and was at the game on Saturday.
Cian TraceyGUEST
And, like, to say the vibes are good down there, even on the Tuesday, I was sitting in the reception of the, of the high performance center, and there was people coming in renewing their season tickets, like, genuinely while I was sitting there.
Cian TraceyGUEST
Uh, I saw Connacht have said that over 91% of their season tickets for next season have been sold.
Leinster see off late Toulon rally to book place in Champions Cup final | Post-match reaction | Leinster 29-25 Toulon
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And there's so much good in that period, and yet still they find themselves in, in, in this squeaky bum time at the end.
Cian TraceyGUEST
Like, I, I think the uncomfortable truth about it is a better team would've beaten Leinster today because there were vulnerabilities that were there.
Cian TraceyGUEST
Like, you look at how well they played, and look, Leo Cullen made this point, um, afterwards, and it's spot on.
Cian TraceyGUEST
When the game looks like it's dead and buried from a Toulon perspective, they threw caution to the wind.
Cian TraceyGUEST
But you just kinda got the sense from a Toulon perspective that if they had been a bit more adventurous ...
Leinster's weird win | Munster's systems failure | Quarter-final crackers
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Cian TraceyGUEST
Um, yeah, like I don't think the final score was a fair reflection on how much better Exeter were, and we can give Munster credit for winning the second half 21-0 and all that.
Cian TraceyGUEST
And you know what? I was so glad and relieved that neither Tadhg Beirne or Clayt McMillan afterwards even attempted to reach for that.
Cian TraceyGUEST
Clayt McMillan actually said, "It's the 31-0 that we need to focus on here, not the 31-21." 'Cause I think a lot of head coaches would've been like, you know, looking for moral victories, and I think there's been too much of that.
Cian TraceyGUEST
Maybe even there was an element of it the previous week against the Bulls when they got two losing bonus points.
Cian TraceyGUEST
Um, yeah, you, you mentioned the tactics, Will, in terms of playing, um, playing into the wind.
8 MINS LATER
Leinster's sloppy return, Crowley's big day & Ireland goal-kicking problem
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Cian TraceyGUEST
Yeah, I think if you looked at the scoreline, you'd think that, oh, Leinster are back, and this is another one of their handy enough victories, but it actually wasn't, um, at all.
Cian TraceyGUEST
And I think even in the grand scheme of things, possibly Leo Cullen might welcome that because even though the Scarlets have been pretty poor, Will, this season, their attack actually opened up Leinster on a good few occasions.
Cian TraceyGUEST
Obviously, as I say, scored the three tries, but there was another couple of, uh, moments, I think back to Tommy O'Brien's try-saving tackle at the end to deny them a bonus point.
Cian TraceyGUEST
So they got a really tough run out, probably tougher than a lot of people, certainly I, was expecting.
Cian TraceyGUEST
Um, Leinster were a bit of, I thought, the architects of their own problems in that half an hour.
Cian TraceyGUEST
Their discipline was shocking, and it's been, it's been a problem for a while, even when the, the big players have been away.
27 MINS LATER
Munster's collapse | Leinster's decline | Connacht's revival | Ulster's missed chance
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Cian TraceyGUEST
And I'm sure Munster fans won't wanna hear this, 'cause they've heard it all before.
Cian TraceyGUEST
But, um, yeah, I suppose to start with the story that I had, um, Alex Codling, who was Munster's forwards coach, he looks after the lineout, was unable to travel to South Africa due to illness.
Cian TraceyGUEST
And my understanding is that Sean Cronin, who is Munster's scrum coach, also didn't travel to South Africa.
Cian TraceyGUEST
Now, my understanding is that when Munster announced that Sean Cronin was coming on board as scrum coach, it's actually a part-time role because he's a ...
20 MINS LATER
Crowley's kicking technique | Ireland's new depth | Scotland's mentality
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Joe MolloyHOST
To what extent do you see this now as a real live game? What are your, your overarching thoughts on even who you'd make favorites?
Cian TraceyGUEST
I think we know what to expect from Scotland, and Mads has just outlined it there in, in terms of their attack.
Cian TraceyGUEST
Their attack has been excellent for the last couple of years, and if anything, it's gotten better because I think Finn Russell is playing the rugby of his career.
Cian TraceyGUEST
But for me, the biggest thing I took from the, the French game, in a way, was how much their pack stood up to France and did a number on them.
Cian TraceyGUEST
Because over however many years, especially against Ireland, that has been their Achilles heel.
The greatest Six Nations ever | Ireland selection debate | France blow up
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Cian TraceyGUEST
The, the tired old cliché, but, you know, just when you sort of thought that France might have shaken that, that sort of tag off, and that w- that was always my fear with them in terms of going for this Grand Slam.
Cian TraceyGUEST
I did think they were a Grand Slam-winning team, but they just took their eye off the ball, and I think, I think they fell in love with themselves a little bit.
Cian TraceyGUEST
They played into Scotland's hands, and there's a lesson in this from an Irish point of view for this weekend.
Cian TraceyGUEST
And I think, like, Luke is right to praise the Scottish backline, and we know what they're capable of when they get good, clean ball.
18 MINS LATER

Will SlatteryHOST
Like, that, that was actually-- Yeah, that was very disappointing as well actually in my opinion.
Ireland overcome dogged Welsh display to keep Triple Crown hopes alive | Post-match reaction | Ireland 27-17 Wales
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Cian TraceyGUEST
Yeah, I think it was, like, the replacement props who came off the bench didn't quite get to the pitch of it.
Cian TraceyGUEST
Um, Michael Milne is an excellent player around the field, but I think his Achilles heel, like, has been his scrummaging, and I think that was partly one of the reasons why, uh, Leinster not happy to see him go to, to Munster.
Ireland overcome dogged Welsh display to keep Triple Crown hopes alive | Post-match reaction | Ireland 27-17 Wales
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Cian TraceyGUEST
Yeah, I think it was, like the replacement props who came off the bench didn't quite get to the pitch of it.
Cian TraceyGUEST
Um, Michael Milne is an excellent player around the field, but I think his Achilles heel, like, has been his scrummaging, and I think that was partly one of the reasons why, uh, Leinster not happy to see him go to, to Munster.
Farrell's 'World Cup' selection | Stockdale's last chance | Prendergast's next step
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Cian TraceyGUEST
Frawley did very well off the bench, um, against England, albeit, uh, it wasn't at ten.
Cian TraceyGUEST
Um, look, he's a guy who's obviously desperate for game time in the number ten position.
Cian TraceyGUEST
I was a bit surprised that Sam Prendergast wasn't sent back to Leinster last week to get some game time.
22 MINS LATER
Ireland storm to record victory in Twickenham | Post-match reaction | 🌹 21 - 42 ☘️ | Six Nations 2026 🏉
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Cian TraceyGUEST
And you know what? Like, and I said it to you guys, um, on halftime that when England got over for the try, you know, it, that, that they probably deserved on, on the balance of play, and Ireland were unlucky just not to be able to, to hold them out.
Cian TraceyGUEST
But, like, that did sort of change the complexion of I would imagine Steve Borthwick's halftime team talk.
Cian TraceyGUEST
But on the flip side, you can imagine what An- Andy Farrell was saying in the Ireland dressing room, that we have to get out early in the second half and score first.
Cian TraceyGUEST
And I thought this has been something that I've been critical of this Ireland team over the last year or so, is that when they make a mistake, they compound it by backing it up with another.
19 MINS LATER
Ireland storm to record victory in Twickenham | Post-match reaction | 🌹 21 - 42 ☘️ | Six Nations 2026 🏉
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Sinéad KissaneHOST
Obviously, it's been such a negative few weeks and after last weekend and all the rest, you know, so how do you think he went today?
Cian TraceyGUEST
You know, when we were chatting in our video yesterday at the captain's run, you know, I think you asked us what did we want to see from Jack Crowley? And certainly from my point of view, it was to fit into the system and do what is asked of him.
Cian TraceyGUEST
Don't try and be a hero because I think Jack Crowley's game-breaking moments will always be within him.
Cian TraceyGUEST
He kicked really well, missed the long-range penalty, which was probably just right on the edge of his radar.
Crowley's Twickenham opportunity | Ireland's scrum problem | The Rugby Show
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Joe MolloyHOST
Him being dropped is a bigger thing than when Crowley is dropped almost because this shows they felt they had no option.
Cian TraceyGUEST
Yeah, and I think Eddie's right in terms of Andy Farrell trying to control the narrative.
Cian TraceyGUEST
I had similar thoughts myself when he came out about the keyboard warriors after the game.
Cian TraceyGUEST
I'm glad you mentioned Johnny Sexton because I was going to bring that up as well.
Cian TraceyGUEST
Look, it might have been chance because they tend to rotate the assistant coaches in terms of who does media, but I thought it was quite telling that it was Johnny Sexton who was up this week.
Cian TraceyGUEST
And he actually, as far as I remember, Joe, because I was there, he said four out-halves, not just two, that they want to share the game time with four out-halves, that this isn't just a two-horse race.
18 MINS LATER
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