Aug 3, 2026 · 30 min · 9 segments
Did you know you can manipulate energy with just your hands? \*THIS WEEK'S BONUS EPISODE "THE LANGUAGE OF THE ELEMENTS" IS AVAILABLE EXCLUSIVELY ON OUR PATREON- paid members only! VISIT OUR…
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So one of the most common things people notice when they first begin practicing energy work specifically is sensation.
Maybe your palms start to tingle when you're meditating, or maybe you feel warmth while you hold crystals.
Maybe you feel like your hands start to buzz during a ritual.
Some people will notice pressure typically between the palms when you hold them facing each other.
Some people will notice one hand feels noticeably warmer than the other or Alternatively, you might not feel any of these things.
And if you don't feel any of those things, you haven't noticed, don't worry.
That doesn't mean you're exempt from this type of power.
It just means that it hasn't become super obvious in your awareness yet.
This is something that every single person can adapt.
Many practitioners tend to discover these experiences accidentally.
before they ever learn any theory behind them.
So that's where I come in at this stage.
I would like to help you with energy work.
You could stand over candles and you're dressing them with herbs and oils and the possibility is you might feel your palms grow hot or you could be pulling cards and you feel an odd pulse through your fingertips you could place hands on your chest during meditation and feel some sort of energetic shift that seems irrational or impossible to explain through ordinary physical sensation alone.
This is understood in most traditions as awareness beginning to develop.
And again, if you have not experienced this awareness, it doesn't mean that you're cut off from the ability to feel it.
It just means it hasn't come up for you yet.
The energy is always there.
You're just simply learning to notice it or you have noticed it for quite some time but have never had words to describe what that is.
So one of the most widespread concepts in energy work is the idea that the body is has both receptive and projective sides.
So one gives, one takes in.
Different traditions describe this differently, so it depends on what you're reading, what you're listening to, how you can define this.
Some traditions will connect this more to polarity.
Some connect it to the masculine and the feminine energy principles.
Much more.
So one of the most common things people notice when they first begin practicing energy work specifically is sensation.
Maybe your palms start to tingle when you're meditating, or maybe you feel warmth while you hold crystals.
Maybe you feel like your hands start to buzz during a ritual.
Some people will notice pressure typically between the palms when you hold them facing each other.
Some people will notice one hand feels noticeably warmer than the other or Alternatively, you might not feel any of these things.
And if you don't feel any of those things, you haven't noticed, don't worry.
That doesn't mean you're exempt from this type of power.
It just means that it hasn't become super obvious in your awareness yet.
This is something that every single person can adapt.
Many practitioners tend to discover these experiences accidentally.
before they ever learn any theory behind them.
So that's where I come in at this stage.
I would like to help you with energy work.
You could stand over candles and you're dressing them with herbs and oils and the possibility is you might feel your palms grow hot or you could be pulling cards and you feel an odd pulse through your fingertips you could place hands on your chest during meditation and feel some sort of energetic shift that seems irrational or impossible to explain through ordinary physical sensation alone.
This is understood in most traditions as awareness beginning to develop.
And again, if you have not experienced this awareness, it doesn't mean that you're cut off from the ability to feel it.
It just means it hasn't come up for you yet.
The energy is always there.
You're just simply learning to notice it or you have noticed it for quite some time but have never had words to describe what that is.
So one of the most widespread concepts in energy work is the idea that the body is has both receptive and projective sides.
So one gives, one takes in.
Different traditions describe this differently, so it depends on what you're reading, what you're listening to, how you can define this.
Some traditions will connect this more to polarity.
Some connect it to the masculine and the feminine energy principles.
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