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Where's The Finish

Where's The Finish

121: On the Line with Katy Cook

Jul 7, 2026 · 1 hr 17 min · 14 segments

Shae, Kevin, and Emily talk with Katy Cook, an urban race aficionado, about running, coaching, and all the silly things in between!

Spotify Website

Speakers: ShaeHostKatie CookGuestKevinHostEmilyHost

Top entities: Florida×14 Miami×17 Tampa×8 Skunk ape×12 Netflix×6

Show signals: SuitabilitySafe

Welcome & Guest Introduction0:00 – 0:29

K

KevinHost

0:00

Welcome to Where's the Finish Podcast.

S

ShaeHost

0:03

Join us in conversations about running, life and shenanigans.

E

EmilyHost

0:07

It doesn't matter if it's a 5K or a multi-day, you may be asking, where's the finish?

K

KevinHost

0:14

WTF.

S

ShaeHost

0:16

WTF.

E

EmilyHost

0:16

Hey, friends.

E

EmilyHost

0:17

Welcome to-

S

ShaeHost

0:18

Hello

E

EmilyHost

0:18

...

E

EmilyHost

0:18

Where's the Finish Podcast.

E

EmilyHost

0:19

I'm Shay Bay.

K

KevinHost

0:20

I'm Kevin.

E

EmilyHost

0:22

And I'm Emily.

S

ShaeHost

0:23

And we have the amazing Katie Hook- Cook with us here today.

S

ShaeHost

0:26

[applause]

E

EmilyHost

0:28

[laughs]

S

ShaeHost

0:28

Yay, Katie.

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TampaCityCity in Florida
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District 9Movie2009 film
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1%2 mentions

Society
Lifestyle
NutritionHealth > Fitness
RunningSports
Outdoor ActivitiesLifestyle
Support GroupsSociety > Community
MindsetPersonal Development > Motivation > Goal Setting
ResiliencePersonal Development > Motivation > Goal Setting > Mindset
HydrationHealth > Fitness > Nutrition
FitnessHealth
Ultra RunningSports > Running
MotivationPersonal Development
Running ClubsSociety > Community > Support Groups
RecreationLifestyle > Outdoor Activities
WellnessHealth > Fitness > Nutrition > Hydration
CommunitySociety
TrainingSports > Running > Ultra Running
Personal Development
Goal SettingPersonal Development > Motivation
CoachingSports > Running > Ultra Running > Training
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Health
AdventureLifestyle > Outdoor Activities > Recreation
EventsSociety > Community > Support Groups > Running Clubs
TravelLifestyle > Outdoor Activities > Recreation > Adventure