Why can't we relax on vacation
Aug 23, 2026 · 7 min · 3 segments
Sue Smith, in for Joanne Vrakas is joined by Dr. Sonia Krol, Assistant Professor Department of Psychology at McGill University.
- Speakers
Sonia KrolGuest
Sue SmithHost
Aug 23, 2026 · 7 min · 3 segments
Sue Smith, in for Joanne Vrakas is joined by Dr. Sonia Krol, Assistant Professor Department of Psychology at McGill University.
Sonia KrolGuestSue SmithHost
And you find yourself feeling, you know, if not actually stressed, you're not actually relaxed either.
Maybe you're thinking about, I don't know, checking your emails, worrying about problems at home.
I'm lying there obsessively planning, like, where am I going to eat next? Where am I going to go? Well, you're not alone.
Dr. Sonia Kroll is an assistant professor in the Department of Psychology at McGill, and she joins us on Sundays.
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And you find yourself feeling, you know, if not actually stressed, you're not actually relaxed either.
Maybe you're thinking about, I don't know, checking your emails, worrying about problems at home.
I'm lying there obsessively planning, like, where am I going to eat next? Where am I going to go? Well, you're not alone.
Dr. Sonia Kroll is an assistant professor in the Department of Psychology at McGill, and she joins us on Sundays.
