Aug 26, 2026 · 50 min · 10 segments
Break Free, Heal, and Reclaim Your Life from Domestic Violence In this episode, we explore healing from domestic violence, emotional trauma, and reclaiming personal strength with Sheridan Holmes…
One word you brought up then, and I think it should be deleted from the human language, is fine.
I pay attention now, you know, watching different shows and, you know, a TV show or a movie, you've got the history and, you know, the person's not fine.
Yes, yeah, self-awareness is a big thing and even, you know, going through, I know some of my clients and they'll sort of sit there and go, oh, wow, I didn't even realise that was still affecting me and, gee, I haven't thought about that for a while or, you know, something like that.
And that's the thing, you might not even be aware of what's going on inside of you like I was.
One word you brought up then, and I think it should be deleted from the human language, is fine.
I pay attention now, you know, watching different shows and, you know, a TV show or a movie, you've got the history and, you know, the person's not fine.
Yes, yeah, self-awareness is a big thing and even, you know, going through, I know some of my clients and they'll sort of sit there and go, oh, wow, I didn't even realise that was still affecting me and, gee, I haven't thought about that for a while or, you know, something like that.
And that's the thing, you might not even be aware of what's going on inside of you like I was.
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