The Voice Of Fitness Reason Podcast | by Katie Bulmer-Cooke & Frank Sinclair
Aug 4, 2026 · 29 min · 9 segments
We're back on the jabs chat! 💉 It's been over a year since we first talked GLP-1s on the pod, and SO much has changed. Frank's just finished a GLP-1 certification course and Katie's seeing more and…
Frank SinclairHost
Katie Bulmer-CookeHost
So there's a lot of weight training going on down here in Surrey from people doing these jabs, trying to keep strong, trying to keep their bones healthy.
Uh, but I am now starting to see people coming off them, and th- the varying effects of that and the varying challenges that people are encounter...
Uh, they, they went on them, they went up some doses, they've come down some doses, they've come off it, um, for varying different reasons and with various outcomes.
So I do vaguely remember you s- I think you had one client who was on this journey of t- coming off them, right? As a percentage or a sort of number, uh, if, if you had 10 people you knew that had done or started these jabs, how many roughly are coming off or...
I suppose it depends on your definition of success, like when you say successfully off.
So if I just keep it really simple and say people who have come off it, for, for easy stats, three out of 10, four out of 10.
You know, it's a significant enough number, I think it's worth discussing.
And with others that are just about to do that, who have been discussing it quite a lot with me recently.
Of the 10, how many want to come off them? 'Cause that's, that's, as you say, is that success.
You've, you've had three or four that are, have done the jabs, a- assumably, presumably achieved what they wanted, and now they're off them.
So there's a lot of weight training going on down here in Surrey from people doing these jabs, trying to keep strong, trying to keep their bones healthy.
Uh, but I am now starting to see people coming off them, and th- the varying effects of that and the varying challenges that people are encounter...
Uh, they, they went on them, they went up some doses, they've come down some doses, they've come off it, um, for varying different reasons and with various outcomes.
So I do vaguely remember you s- I think you had one client who was on this journey of t- coming off them, right? As a percentage or a sort of number, uh, if, if you had 10 people you knew that had done or started these jabs, how many roughly are coming off or...
I suppose it depends on your definition of success, like when you say successfully off.
So if I just keep it really simple and say people who have come off it, for, for easy stats, three out of 10, four out of 10.
You know, it's a significant enough number, I think it's worth discussing.
And with others that are just about to do that, who have been discussing it quite a lot with me recently.
Of the 10, how many want to come off them? 'Cause that's, that's, as you say, is that success.
You've, you've had three or four that are, have done the jabs, a- assumably, presumably achieved what they wanted, and now they're off them.
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