What if you don't have to have your life completely figured out before you start?
And what if changing your mind isn't failure, it's growth?
In Episode 12 of **The Truth About Healing**, Dana sits down with author, entrepreneur, corporate event and marketing professional, and working mom **Mary Belletieri** for a refreshingly honest conversation about motherhood, career, anxiety, perfectionism, reinvention, and learning to say **yes** before you know exactly how everything will work out.
Mary's career has been anything but linear. From corporate event planning and digital marketing to freelancing, self-publishing books, motherhood, and eventually returning to a corporate career she didn't realize she missed, her story is proof that **you don't need one perfectly mapped-out path to build a meaningful life.**
Dana and Mary also get real about working-mom guilt, the pressure to do everything, why motherhood can expose our need for control, and the realization that being a good mom doesn't require losing every other part of yourself.
Because sometimes healing isn't about becoming someone new.
**It's about giving yourself permission to keep discovering who you are.**
📚 **Find Mary's Books:**
www.marybellebooks.com
📍 **Follow Mary on Instagram:**
www.instagram.com/mary.belle.books
Her books are also available on Amazon.
# Work With Peaceful Living Mental Health Counseling
If you're struggling with anxiety, perfectionism, burnout, relationship challenges, trauma, or feeling stuck in survival mode, our team is here to help.
📍 **In-Person Therapy:** Scarsdale, NY
💻 **Virtual Therapy:** Available for residents of **NY, NJ, CT, FL & CO**
📅 **Learn more or schedule a consultation:**
www.peacefullivingmhc.com
# Additional Resources
🧠 **EMDR Resources for Clinicians & Clients**
www.danacarretta.com/shop
🛠️ **Recommended Therapy Tools, Regulation Resources & EMDR Systems for Clinicians**
www.danacarretta.com/therapytools
🎁 **Free Nervous System Resources**
www.danacarretta.com/free
# Loved This Episode?
⭐ Follow **The Truth About Healing** for weekly conversations that make healing make sense.
⭐ Leave a review and share this episode with a mom, woman, entrepreneur, or anyone wondering whether it's too late to change direction and create something new.
⭐ Tag Dana (**@the\_emdr\_coach**) and Mary (**@mary.bellewithane.books**) on Instagram and let us know your biggest takeaway.
Because healing gets easier when we stop doing it alone. 💛
**Want to Respond to This Episode or Ask a Question?**
I'd love to hear from you.
Use the form below to:
- Share feedback about this episode
- Ask a question for a future episode
- Suggest a topic you'd like covered
- Share your experience or insight
Send us a message here: https://www.danacarretta.com/podcast-questions