Jul 21, 2026 · 48 min · 8 segments
You already eat well, you exercise, you've tried everything, and the scale still won't budge. Hormone and Functional Nutrition Practitioner Monika Eva is back on the show to explain why minerals might…
Monika EvaGuestMatty LansdownHostWhat's up, my healthy friends? Today, we are joined by a return guest that we first had on here on episode 60, which was, at this point, almost five years ago.
[laughs] Uh, and this amazing human is Monica Ava, and similar to myself in many ways, she helps women with weight loss, stubborn body fat, and perpetual low energy.
And to figure that out, she uses functional lab testing, which is probably the not, not the kinds of tests that your doctor or medical practitioner is likely running to try and solve some of your problems.
I know, and what a five years of the universe to have been, uh, to have lived through, [laughs] you know?
And yeah, I think we've all come out the other side kind of, I guess, really divided in many ways.
... sort of, uh, I guess the, we just talked about it, like this big crunchy movement, I love the word crunchy, uh, of natural health and, uh, you know, the Trump administration in the US, irrelevant of what you think, is making some big moves for natural health, which I think, you know, I like to, s- I'm supporting.
What's up, my healthy friends? Today, we are joined by a return guest that we first had on here on episode 60, which was, at this point, almost five years ago.
[laughs] Uh, and this amazing human is Monica Ava, and similar to myself in many ways, she helps women with weight loss, stubborn body fat, and perpetual low energy.
And to figure that out, she uses functional lab testing, which is probably the not, not the kinds of tests that your doctor or medical practitioner is likely running to try and solve some of your problems.
I know, and what a five years of the universe to have been, uh, to have lived through, [laughs] you know?
And yeah, I think we've all come out the other side kind of, I guess, really divided in many ways.
... sort of, uh, I guess the, we just talked about it, like this big crunchy movement, I love the word crunchy, uh, of natural health and, uh, you know, the Trump administration in the US, irrelevant of what you think, is making some big moves for natural health, which I think, you know, I like to, s- I'm supporting.
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