Jun 28, 2026 · 1 hr 7 min · 10 segments
In this episode, Lisa Becharas shares her recent race experience, training insights, and race day strategies, offering valuable lessons for triathletes aiming for peak performance. We also discuss…
Lisa BecharasGuest
Nicholas ChaseHost
Jackson LaundryHost
yeah we all need to change how we coach people now from here on out like just ride like triple the volume and then run about a third of the volume and then uh you're probably all right
You did get out pretty strong on the run, though, to be honest, like you, comparing to Rachel's the Linskus, you were faster than her for the first half, although did you end up running her?
yeah we all need to change how we coach people now from here on out like just ride like triple the volume and then run about a third of the volume and then uh you're probably all right
You did get out pretty strong on the run, though, to be honest, like you, comparing to Rachel's the Linskus, you were faster than her for the first half, although did you end up running her?
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