Episode 434: What Are You Willing to Let Go of to Become Who You Want to Be?

Hello, everyone.

Welcome to another episode of "The Pro Physique Code: Lifestyle Edition." It is just us, and I'm super pumped because it hasn't been just us in a while.

[chuckles] How are you?

Is this-- It feels like we're going on a first date again.

I mean, is this our first date after a long time? Like, is that how we roll? [chuckles]

I feel like it's...

You know, there's something to be said about the people that you interact with where you're like, "Man, I just want them to myself." [chuckles] I just want them...

Like I-- There are some friends and obviously you, but then there are other friends in my life that I've said to them, "We haven't had an adult conversation without other ears involved," and, and I want that.

[chuckles] So I'm so happy that we get to do this.

Yay.

Well, how adult are we gonna take this conversation, though? [chuckles]

I know.

I know.

With all the kids.

My God, we can go-- Oh, I have so many things I...

Now that my mind I-

What's next?

We have to meet again because I have something I had to tell you.

The listeners can't hear that.

Maybe it'll be another episode.

Um-

I mean-

But-

Top secret

... top secret stuff.

I am excited about this short little one that we'll do because I feel that most of our episodes are long, which are fantastic because they're filled with knowledge, information, perspective, tools to, for everybody to use.

But every now and then it's really nice to just have a sweet, to-the-point conversation.

So today, being able to talk about shifts of identity that occur, or possibly, dare I say, need to occur in order for there to be sustainability-

Mm-hmm

... with the progress that we make and the goals that we achieve.

Um, this is a great one.