The OnTrade Show Podcast - The Mindset Mrs

I would say the tip I've been getting recently is a lot of people get intrusive thoughts.

I'm very much one of them.

I don't know if you're as weird as she is.

You randomly just think, like, I'm holding a cup of tea and I say, what if I don't? she just threw it at me that's really weird

really weird because you don't think it's going to happen it's

just random thoughts then you're like that

see when I stand at a window I'm not in need by the way I don't need anybody to intervene it's just a wee split second then you're like that I kind of think to myself what would

happen if I fell out of here

do you know when I

get out of train stations that's when I don't go very often what if I suddenly just threw myself if you ever see Justine

standing on a platform at a train station and she starts waving dive in like Superman and drag her back from

the edge no one thing I use for that is I say that I put it on the other day and I was actually laughing about it is it says see when you get an intrusive thought

yeah

Name the thought.

So who is it that's telling you this? So say like, say somebody said Molly the other day.

And you say, right, that's plenty for you, Molly.

Yeah.

Imagine it's somebody else.

So name it.

So what's the name of yours? So what would your name be? Are you interested in thoughts? Karen, mine's was.

Karen's already gone now.

Enough of you, Karen, today.

Yeah.

it's something that because it does it turns into a comical thing

rather than something serious so if you name it it takes away all the seriousness from it so if you think of a name for yours start doing it and honestly it becomes funny because you just go off she's at it again then you stop beating yourself