The No BS Human Design Podcast
Jul 23, 2026 · 59 min · 13 segments
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Adriana KeefeHost
Kaitlyn KesslerGuest
So if you're new to the root center, I wanna give you a little rundown of it beforehand.

It's the pressure to move, to evolve, to start, to finish, that kind of pressure.

It's about where does my energy need to go right now, right? and moving the body.

If you have the center colored in all the way, that means you have a defined root center like me.

You might have some gates, some little bubbles of numbers that are colored in, but the center itself is not.

And if your root is undefined, you amplify pressure from people in the environment around you.

You're experiencing it inconsistently and often more intensely than the people you're absorbing it from.

So the root here isn't about making you anxious or living in a state of pressure or amplifying other people's intense pressure.

It is here to provide the proper pressure that fuels evolution and the things that you're here to do or get done or whatever that is.

So as we go throughout this episode, Caitlin and I are going to be sharing our experiences, mine with the defined route, hers with the undefined route.

So if you're new to the root center, I wanna give you a little rundown of it beforehand.

It's the pressure to move, to evolve, to start, to finish, that kind of pressure.

It's about where does my energy need to go right now, right? and moving the body.

If you have the center colored in all the way, that means you have a defined root center like me.

You might have some gates, some little bubbles of numbers that are colored in, but the center itself is not.

And if your root is undefined, you amplify pressure from people in the environment around you.

You're experiencing it inconsistently and often more intensely than the people you're absorbing it from.

So the root here isn't about making you anxious or living in a state of pressure or amplifying other people's intense pressure.

It is here to provide the proper pressure that fuels evolution and the things that you're here to do or get done or whatever that is.

So as we go throughout this episode, Caitlin and I are going to be sharing our experiences, mine with the defined route, hers with the undefined route.
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