The New Generation Massage Therapist
Jul 14, 2026 · 20 min · 10 segments
Send us Fan Mail This is the final episode of the Are We Mental Health Professionals? series — and this one gets personal. Parts 1 and 2 were about…
that when manual therapists actively integrate basic psychological techniques into their physical treatments, outcomes improve significantly.
It's teaching a patient a skill that helps their nervous system do what it's already trying to do.
Specifically, the research points to things like abdominal breathing and guided body scans, simple, teachable techniques that, when integrated into a session, produce notable decreases in pain and anxiety.
If a patient is on your table and they're guarded, bracing, holding, you can teach them how to breathe through that.
And in doing that, you're not just helping them relax in the moment, you're giving them a tool they can take home.
Something they can use during a pain flare-up at 11 o'clock at night when you're not there.
Because one of the things that drives pain catastrophizing is the feeling of helplessness.
When you teach a patient how to down-regulate their own nervous system response, you're directly countering that helplessness.
that when manual therapists actively integrate basic psychological techniques into their physical treatments, outcomes improve significantly.
It's teaching a patient a skill that helps their nervous system do what it's already trying to do.
Specifically, the research points to things like abdominal breathing and guided body scans, simple, teachable techniques that, when integrated into a session, produce notable decreases in pain and anxiety.
If a patient is on your table and they're guarded, bracing, holding, you can teach them how to breathe through that.
And in doing that, you're not just helping them relax in the moment, you're giving them a tool they can take home.
Something they can use during a pain flare-up at 11 o'clock at night when you're not there.
Because one of the things that drives pain catastrophizing is the feeling of helplessness.
When you teach a patient how to down-regulate their own nervous system response, you're directly countering that helplessness.
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