The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Jul 20, 2026 · 38 min · 11 segments
Everyone says sleep is critical for weight loss, but what if you're a mom of two with a full-time job and a snoring husband who just isn't getting eight hours? In this episode, we break down what…
Even if you're not getting what would appear to be adequate sleep, you know, this person mentioned they're not getting eight hours.
I would assume they're not feeling rested because of that to some degree, which is why they probably asked the question initially.
In the question itself, it says weight loss, not necessarily fat loss, but I don't know if that's something we need to dig into too much.
Honestly, you know what? I'm learning on the days where I do get eight hours.
Even if you're not getting what would appear to be adequate sleep, you know, this person mentioned they're not getting eight hours.
I would assume they're not feeling rested because of that to some degree, which is why they probably asked the question initially.
In the question itself, it says weight loss, not necessarily fat loss, but I don't know if that's something we need to dig into too much.
Honestly, you know what? I'm learning on the days where I do get eight hours.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.