The Inner Compass Podcast with Vanessa Bennett
Jun 24, 2026 · 24 min · 13 segments
If you say you want to feel more embodied, but what you really mean is “I want my body to calm down enough so I can keep functioning,” this episode is for you. Vanessa explores the body not as a…
Vanessa BennettHost
What if my body is not failing me when it's interrupting my life? What if it's telling the truth about what this life is costing me? I'm Vanessa Bennett, licensed depth psychotherapist and author, and you're listening to Inner Compass Podcast.
This is a grounded space for real transformation where healing is treated as both personal work and cultural resistance.
Here we explore the inner architecture of pattern, codependency, attachment, longing, resentment, desire, shame, and the myths that we inherit about love, worth, womanhood, parenthood, and power, bridging depth psychology with lived experience.
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What if my body is not failing me when it's interrupting my life? What if it's telling the truth about what this life is costing me? I'm Vanessa Bennett, licensed depth psychotherapist and author, and you're listening to Inner Compass Podcast.
This is a grounded space for real transformation where healing is treated as both personal work and cultural resistance.
Here we explore the inner architecture of pattern, codependency, attachment, longing, resentment, desire, shame, and the myths that we inherit about love, worth, womanhood, parenthood, and power, bridging depth psychology with lived experience.
