The Female Health Solution Podcast
Aug 24, 2026 · 37 min · 15 segments
It's 3AM and you are wide awake, more alert than you have felt all day, your brain racing through tomorrow's to-do list while you count how many minutes of sleep you might still get. In this episode I…
So if this is what's going on, this is for sure I want to see an updated glucose, insulin, A1C, et cetera.
And what is your gut doing in terms of gut bacteria and how it's breaking down carbohydrates and working for or against you? Let's go down this path more.
Now, again, this is not the answer for everybody, but it was part of the answer for her because we targeted the thing first.
We looked at her labs, we shifted something very, very simple as a start, but now we leaned into that more and it's a completely different outcome.
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So if this is what's going on, this is for sure I want to see an updated glucose, insulin, A1C, et cetera.
And what is your gut doing in terms of gut bacteria and how it's breaking down carbohydrates and working for or against you? Let's go down this path more.
Now, again, this is not the answer for everybody, but it was part of the answer for her because we targeted the thing first.
We looked at her labs, we shifted something very, very simple as a start, but now we leaned into that more and it's a completely different outcome.
