Skip to main content

Search TrendsNew Ads Appearances Podcasts API

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.

The Dr. John Delony Show’s Podcast

The Dr. John Delony Show’s Podcast

Will My Weight Loss Journey Damage My Kids ~ Dr. John Delony

Oct 18, 2026 · 14 min · 6 segments

Will My Weight Loss Journey Damage My Kids ~ Dr. John Delony

Speakers: John DelonyHost

Top entities: Body mass index×5 John Delony×9 Hemoglobin A1C×2 Zander Insurance Group×2 Mother×2

Beginning a Health Journey0:22 – 1:18

A

AudienceAudience

0:22

I am currently on a health journey, and a byproduct of that health journey is gonna be a pretty significant amount of weight loss, plus or minus, like, 130 pounds.

John DelonyHost

0:32

Yeah, dude.

A

AudienceAudience

0:33

So-

John DelonyHost

0:33

Okay, so what sparked this, what sparked this journey?

A

AudienceAudience

0:36

Uh, I'm just done.

A

AudienceAudience

0:38

I, I need longevity in my life.

A

AudienceAudience

0:40

Uh, I have lots of genetic risk factors for diabetes, heart conditions, cancers, and the path I'm on now is just...

A

AudienceAudience

0:50

It, it, it won't get me to that goal.

John DelonyHost

0:53

Can I tell you-

A

AudienceAudience

0:53

So I need-

John DelonyHost

0:53

... like, I'm so proud of you.

A

AudienceAudience

0:55

Thanks.

A

AudienceAudience

0:56

It's been a long time coming.

A

AudienceAudience

0:57

[laughs]

John DelonyHost

0:57

Yeah.

John DelonyHost

0:58

It's, uh, but you get to that sick and tired of being sick and tired moment, right?

A

AudienceAudience

1:01

Yeah, it, it j- it has to happen, and I've worked through a lot of stuff that has brought the fear of losing it up, and I'm just ready to, like, get past those feelings and take them head-on and-

John DelonyHost

1:15

I'm so proud

A

AudienceAudience

1:15

... do the work, you know?

John DelonyHost

1:16

Yes.

A

AudienceAudience

1:16

Thanks.

John DelonyHost

1:16

I'm so proud of you.

A

AudienceAudience

1:17

[laughs]

John DelonyHost

1:17

All right, so how can I help?

Body mass indexEntity
93%5 mentions
John DelonyPersonAuthor
79%9 mentions
Hemoglobin A1CEntityChemical compound
64%2 mentions
Zander Insurance GroupCompanyInsurance company
50%2 mentions
MotherEntity
36%2 mentions
WW InternationalCompanyCompany
21%1 mention
YouTubeWebsiteVideo sharing company
7%1 mention

Body Image and Self-ConceptPsychology
Health-Oriented Lifestyle ChangeHealth > Weight Management > Sustainable Weight Loss
Parent's 130-Pound Weight-Loss JourneyHealth > Weight Management > Sustainable Weight Loss > Health-Oriented Lifestyle Change
Talking to Children About Body ChangesParenting > Parent-Child Communication
Non-Stigmatizing Health ConversationsParenting > Parent-Child Communication > Talking to Children About Body Changes
Parental Health ModelingFamily > Family Health
Shared Household Eating and Exercise HabitsFamily > Family Health > Parental Health Modeling
Parents Modeling Balanced Wellness for ChildrenFamily > Family Health > Parental Health Modeling > Shared Household Eating and Exercise Habits
Internalized Weight StigmaPsychology > Body Image and Self-Concept
Cognitive Dissonance About Body Size and HealthPsychology > Body Image and Self-Concept > Internalized Weight Stigma
Recovering From Lifelong Pressure to Be SmallerPsychology > Body Image and Self-Concept > Internalized Weight Stigma > Cognitive Dissonance About Body Size and Health
Intrinsic Health MotivationPersonal Development > Behavior Change
Non-Scale Goals and ResiliencePersonal Development > Behavior Change > Intrinsic Health Motivation
Sustainable Weight LossHealth > Weight Management
Family HealthFamily
Weight ManagementHealth
Parent-Child CommunicationParenting
Behavior ChangePersonal Development
Personal Development
Health
Parenting
Psychology
Family

Beginning a Health Journey0:22 – 1:18

A

AudienceAudience

0:22

I am currently on a health journey, and a byproduct of that health journey is gonna be a pretty significant amount of weight loss, plus or minus, like, 130 pounds.

John DelonyHost

0:32

Yeah, dude.

A

AudienceAudience

0:33

So-

John DelonyHost

0:33

Okay, so what sparked this, what sparked this journey?

A

AudienceAudience

0:36

Uh, I'm just done.

A

AudienceAudience

0:38

I, I need longevity in my life.

A

AudienceAudience

0:40

Uh, I have lots of genetic risk factors for diabetes, heart conditions, cancers, and the path I'm on now is just...

A

AudienceAudience

0:50

It, it, it won't get me to that goal.

John DelonyHost

0:53

Can I tell you-

A

AudienceAudience

0:53

So I need-

John DelonyHost

0:53

... like, I'm so proud of you.

A

AudienceAudience

0:55

Thanks.

A

AudienceAudience

0:56

It's been a long time coming.

A

AudienceAudience

0:57

[laughs]

John DelonyHost

0:57

Yeah.

John DelonyHost

0:58

It's, uh, but you get to that sick and tired of being sick and tired moment, right?

A

AudienceAudience

1:01

Yeah, it, it j- it has to happen, and I've worked through a lot of stuff that has brought the fear of losing it up, and I'm just ready to, like, get past those feelings and take them head-on and-

John DelonyHost

1:15

I'm so proud

A

AudienceAudience

1:15

... do the work, you know?

John DelonyHost

1:16

Yes.

A

AudienceAudience

1:16

Thanks.

John DelonyHost

1:16

I'm so proud of you.

A

AudienceAudience

1:17

[laughs]

John DelonyHost

1:17

All right, so how can I help?

Sign up to see more

The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode

Create an account Already have an account? Log in

No account is needed to search Radar.