SUMMER SHORTS 5: Heather Hester Taking a Stand in Tough Times

Welcome to the Diverse Minds Summer Shorts, a quick-fire guest series featuring different voices on mental health and inclusion. Today, I'm speaking with Heather Hester, based just outside Chicago, who supports and empowers parents and allies of the LGBTQ+ community. She's also the author of Parenting With Pride. ## In today’s show on SUMMER SHORTS 5: Heather Hester Taking a Stand in Tough Times 00:54 How Parenting With Pride actually started 04:20 How to practice allyship every day 06:31 Why we need to speak up in politics 09:19 How to build a solid mental wellbeing routine 10:55 What yoga looks like in it...