May 22, 2026 · 43 min · 12 segments
Have you ever noticed how your eating habits mirror your relationship with possessions? What if the same factors driving weight gain are also fuelling your clutter accumulation? Could understanding…
Ingrid JansenHostIn today's episode, we're exploring the connection between clutter and weight, how both can be driven by emotional patterns, overconsumption, and the pressures of modern life, and what we can do to create the right environment for lasting change.
I'm joined by Dr.
Sue is the owner and director of the Freedom Weight Loss Clinic, a published author, an international speaker, and a leading expert in weight loss.
[upbeat music]
You're listening to the Declutter Hub podcast, bringing you tried and tested, no-nonsense tips and advice from the leading experts in decluttering and organizing your home.
Now here are your hosts, Ingrid Jansen and Leslie Spellman.
[upbeat music]
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In today's episode, we're exploring the connection between clutter and weight, how both can be driven by emotional patterns, overconsumption, and the pressures of modern life, and what we can do to create the right environment for lasting change.
I'm joined by Dr.
Sue is the owner and director of the Freedom Weight Loss Clinic, a published author, an international speaker, and a leading expert in weight loss.
[upbeat music]
You're listening to the Declutter Hub podcast, bringing you tried and tested, no-nonsense tips and advice from the leading experts in decluttering and organizing your home.
Now here are your hosts, Ingrid Jansen and Leslie Spellman.
[upbeat music]