Ep945 Own Thinking(Maturity)

It is like an impulse is just you reacting, right? The trigger reaction loop.

Explain it.

Explaining why the suffering doesn't come from a thought itself, but from the immediate fusion between thought and action.

The concept is introduce the stimulus to the space, to the response, to attribute to the victor's philosophy.

Most people operate on a zero gap loop.

Feel anxious? Check phone.

Feel criticized? Get defensive.

Feel doubt? They were abandoned project.

So these are some people in process when things happen.

If they feel anxious about something, they finna look at their phone and try to turn their attention away from what's really going on.

You feel me? If somebody feel criticized, they finna get what? Defensive.

They finna get mad.

They finna get in mode where...

They trying to defend whatever they've been told.

And if you feel self-doubt about something, you just stop doing it.

You don't want to sing no more.

You don't want to rap no more.

You don't want to get in front of the crowd no more because you feel some doubt.

Fuck that doubt and go through with it.

You got to learn how to reprogram your habits, reprogram your thinking, reprogram how you feel about certain things.

You feel me? This is the autonomy of this right here.

When you react instantly, you hand a control of your state to temporary neurological spikes.

So it says when you react instantly, you hand control of your state to temporary neurological spikes.

So it's saying when you don't give yourself a chance to think about something, you don't give yourself a chance to even, God damn it, marinate and let it sit and see what this is going to do.

You give your brain an automatic like, damn, you feel me? You get automatic stress, you get automatic overwhelmed.