Ep929 Staying Consistent with Habits

Your progress doesn't reset to zero.

Your muscles doesn't atrophy.

Your skill doesn't disappear.

The hazard isn't a single off day.

It is the snowball effect.

Missing one day is an accident.

Missing two days is the start of a new brand of habit skipping.

When you fail, pray to all or nothing, thinking your brain treats a minor interruption like a... total failure making it a harshly to um resume the momentum tomorrow this is me honestly y'all i hate missing some shit when i say i hate like all right you ain't even it's monday i better post today on instagram i better post because i i just like don't post one day i don't want to put the whole week on what's wrong with me with that And I hate that habit.

You feel me? It's a habit that I got to get rid of, right? Because I used to have the habit of posting Instagram all day, but now it's on YouTube, right? But anyway, just knowing that if you could, most people, that's how my mindset.

Oh, if I ain't do it, I'll, nah, if I miss one day, I don't want to do it.

I don't fuck it.

I don't care.

Nah, bro.

Nah, let's get back to it.

Let's be like legal shooter.

I ain't missed two in a row.

You feel me? Let's get this shit right.

I'm not missing two in a row, right? Let's get this intact.

You feel me? So get that moving.

Then you're going to go to the next one, man.