The B.Friendly Podcast Channel
Jul 10, 2026 · 52 min · 12 segments
Send us Fan Mail Olivia Kerstetter and Chris Ibarra join us to talk about all things CrossFit, WFP, Hyrox, Xenom and the hard launch of their new…
Olivia KerstetterGuestBrian FriendHost
Chris IbarraGuestI'm going to share the screen because something did get announced.
Hold on.
Let me see if I can share this.
I didn't, all

my texts, all my texts said was we're going to need some, we're going to need to practice some more or something.
Can you see this?
Oh, wow.
It says two movements the individual CrossFit Games athletes must be able to perform on July 26th.
Are they considering the remuscle of the
Is that like a back roll to support? What is that called? I don't know.
Maybe Trista couldn't do it.
No, they probably just filmed one of them.
Is the back much harder?
I'm going to share the screen because something did get announced.
Hold on.
Let me see if I can share this.
I didn't, all

my texts, all my texts said was we're going to need some, we're going to need to practice some more or something.
Can you see this?
Oh, wow.
It says two movements the individual CrossFit Games athletes must be able to perform on July 26th.
Are they considering the remuscle of the
Is that like a back roll to support? What is that called? I don't know.
Maybe Trista couldn't do it.
No, they probably just filmed one of them.
Is the back much harder?
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