Oct 20, 2026 · 28 min · 17 segments
Don sits down with registered dietitian and heart health specialist Michelle Routhenstein to break down the complexities of cardiovascular wellness. Michelle shares vital insights on why a clean diet…
Michelle RouthensteinGuestAnd, you know, as we're all, as we're all aging, we all start thinking about this topic a lot more, right? I just turned 49.
So now, you know, it's been in the back of my head and, you know, you want to think fitness is enough, but you know, it's not, you know, there's a lot of other variables and factors.
So what are the habits that have the biggest impact on reducing heart risk disease?
And, you know, as we're all, as we're all aging, we all start thinking about this topic a lot more, right? I just turned 49.
So now, you know, it's been in the back of my head and, you know, you want to think fitness is enough, but you know, it's not, you know, there's a lot of other variables and factors.
So what are the habits that have the biggest impact on reducing heart risk disease?
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