Jul 20, 2026 · 1 hr · 14 segments
You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of…
Perry NickelstonHost
I am your host, Dr. Perry, where we strive to have deep and meaningful conversations to make things better.
We believe that if you master the fundamentals, your body will do the extraordinary.
It is, I'd say, my top three things that I do for myself personally and I recommend to my patients.
And I'm lucky enough to have one of the co-founders of Sunlighten company, Connie Zack.
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I am your host, Dr. Perry, where we strive to have deep and meaningful conversations to make things better.
We believe that if you master the fundamentals, your body will do the extraordinary.
It is, I'd say, my top three things that I do for myself personally and I recommend to my patients.
And I'm lucky enough to have one of the co-founders of Sunlighten company, Connie Zack.
