Jun 23, 2026 · 48 min · 10 segments
Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal…
Erik GoodmanGuest
Perry NickelstonHost
I am your host, Dr. Perry, where we strive to have deep and meaningful conversations to make your life just a little bit better.

And today we've got a returning guest, one of my favorites, who's always welcome back, Dr. Erik Goodman, founder and creator of my favorite program ever to use to help people to have healthy spines and absolutely change lower back pain, the Foundation Training Program.

We're gonna spend, uh, I don't know, about 45 minutes to an hour talking about the interconnectedness of everything and, uh, the brand new product that he's come out with to help you feel better from the ground up at your feet.

Uh, you can check that out in the search bar and go back and go retro and catch up to the one that hits here for today.

You know at Stop Chasing Pain, I like to just jump right into episodes, so that's what we're gonna do here.

Just make sure you check us out on stopchasingpain.com, and please check out Erik's work.

And, uh, feel free to hit that subscribe button and share with friends or loved ones that you want to help heal.
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I am your host, Dr. Perry, where we strive to have deep and meaningful conversations to make your life just a little bit better.

And today we've got a returning guest, one of my favorites, who's always welcome back, Dr. Erik Goodman, founder and creator of my favorite program ever to use to help people to have healthy spines and absolutely change lower back pain, the Foundation Training Program.

We're gonna spend, uh, I don't know, about 45 minutes to an hour talking about the interconnectedness of everything and, uh, the brand new product that he's come out with to help you feel better from the ground up at your feet.

Uh, you can check that out in the search bar and go back and go retro and catch up to the one that hits here for today.

You know at Stop Chasing Pain, I like to just jump right into episodes, so that's what we're gonna do here.

Just make sure you check us out on stopchasingpain.com, and please check out Erik's work.

And, uh, feel free to hit that subscribe button and share with friends or loved ones that you want to help heal.