Spiritual Attunement through Meditation
Jun 26, 2026 · 22 min · 9 segments
Spiritual Attunement Through Meditation. Episode #130: The Spirit Within Today I’ll be sharing material from the 1962 book titled Heal Thyself. These beautiful and gentle words from a spiritual being…
We remind you again and again that God does not inflict suffering, but uses the suffering man creates for himself to bring good into the individual life.
Through changing conditions in the earth and in the elements above the earth, the seed of life germinates, takes root, and in time grows into the perfect flower.
The lily that raises its head from the still water and opens to the warmth and light of the sun has its roots deep in the mud at the bottom of the pond.
Human life is the same.
But if you would become whole, it is first necessary to forget your roots and the mud in which they are nourished, and to think only of the light to which you are reaching, the beauty and strength of God.
When you are sick and weary, seek the presence of the Christ, the Golden One.
Draw his love, his strength, his beauty into your soul.
To each of you, he gives assurance that your life is working to a plan.
The most important thing is for you to keep your sure contact with him.
If you do this, nothing can go wrong.
You will have no need to worry whether to do this, that, or the other.
Your decisions will be made for you.
You must be quickened in spirit so that you may respond instantly to the gentle guidance of the Almighty Presence in your heart.
Keep this light burning steadily in your heart.
We say this to you so often because we know it is the only thing that can help you in your human life.
There is so much to distract your mind and disturb your emotions, but always remind yourself that within you is this light, this presence, this spirit, which has all power over your thoughts and feelings, your body and your material conditions.
When you can learn to withdraw at will from the outer confusion and conflict of human life into the peace of your age-long spirit, you will become strong to overcome physical disorders.
You all have problems and anxieties, but you do not yet understand that you create them yourselves, but you have the power within you to overcome them.
Some of you pray earnestly for your problems to be removed.
You long for the coming of the light and for spiritual ecstasy.
But, little ones, can you not see that it is only by undergoing the discipline of these outer things that your eyes are opened and your sensitivity to the heavenly truth increased? You cannot taste and see until you have passed through this process of discipline.
Therefore, thank God for all the irritations and heartaches which come to discipline your soul until it can absorb and comprehend the beauty of the heavenly life.
As you go about in the world, do not forget those silent moments when, in the quiet of your inmost sanctuary, you have felt a spiritual power, the touch of angels' wings.
We remind you again and again that God does not inflict suffering, but uses the suffering man creates for himself to bring good into the individual life.
Through changing conditions in the earth and in the elements above the earth, the seed of life germinates, takes root, and in time grows into the perfect flower.
The lily that raises its head from the still water and opens to the warmth and light of the sun has its roots deep in the mud at the bottom of the pond.
Human life is the same.
But if you would become whole, it is first necessary to forget your roots and the mud in which they are nourished, and to think only of the light to which you are reaching, the beauty and strength of God.
When you are sick and weary, seek the presence of the Christ, the Golden One.
Draw his love, his strength, his beauty into your soul.
To each of you, he gives assurance that your life is working to a plan.
The most important thing is for you to keep your sure contact with him.
If you do this, nothing can go wrong.
You will have no need to worry whether to do this, that, or the other.
Your decisions will be made for you.
You must be quickened in spirit so that you may respond instantly to the gentle guidance of the Almighty Presence in your heart.
Keep this light burning steadily in your heart.
We say this to you so often because we know it is the only thing that can help you in your human life.
There is so much to distract your mind and disturb your emotions, but always remind yourself that within you is this light, this presence, this spirit, which has all power over your thoughts and feelings, your body and your material conditions.
When you can learn to withdraw at will from the outer confusion and conflict of human life into the peace of your age-long spirit, you will become strong to overcome physical disorders.
You all have problems and anxieties, but you do not yet understand that you create them yourselves, but you have the power within you to overcome them.
Some of you pray earnestly for your problems to be removed.
You long for the coming of the light and for spiritual ecstasy.
But, little ones, can you not see that it is only by undergoing the discipline of these outer things that your eyes are opened and your sensitivity to the heavenly truth increased? You cannot taste and see until you have passed through this process of discipline.
Therefore, thank God for all the irritations and heartaches which come to discipline your soul until it can absorb and comprehend the beauty of the heavenly life.
As you go about in the world, do not forget those silent moments when, in the quiet of your inmost sanctuary, you have felt a spiritual power, the touch of angels' wings.
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