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Run 4 Your Life - Ultra Running

Run 4 Your Life - Ultra Running

Season 2 - Episode 37 - One Year Of Podcasting

Sep 10, 2026 · 22 min · 9 segments

One year of podcasting, amazing how time flies. Weekly download keeping accountable. Running has become a big part of my life. It’s given me more than just fitness but confidence, friendship and a…

One year of podcasting, amazing how time flies. Weekly download keeping accountable. Running has become a big part of my life. It’s given me more than just fitness but confidence, friendship and a purpose.

One year of podcasting, amazing how time flies. Weekly download keeping accountable. Running has become a big part of my life. It’s given me more than just fitness but confidence, friendship and a…

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Speakers: Alan EmeryHost

Top entities: Ben & Jerry's Thames Path Wrangler United Kingdom God

Show signals: SuitabilitySafeBiasNot politicalAudience≈13k followers

Welcome to the JODCast0:00 – 0:21

0:00

Good morning, good afternoon or good evening.

0:03

Welcome to this latest episode of the JODCast Run For Your Life.

0:08

And I'm just checking my little red dot is recording.

0:14

Oh, I'm learning.

0:15

I'm learning on the job.

0:17

But thanks for checking in again.

0:20

We go again.

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Ben & Jerry'sRestaurantIce cream parlor company
92%1 mention
Thames PathTourist Attraction
75%1 mention
WranglerCompanyJeans company
58%1 mention
United KingdomCountryCountry in Europe
42%1 mention
GodEntitySupreme being
25%1 mention
WindermereLakeRibbon lake in England
8%1 mention

MindsetHealth > Personal Development > Goal Setting
RunningHealth > Fitness > Challenges
MotivationHealth > Fitness > Challenges > Running
Endurance RunningHealth > Physical Activity > Training
Community EngagementHealth > Physical Activity > Training > Endurance Running
ConfidenceHealth > Personal Development > Goal Setting > Mindset
Social MediaHealth > Lifestyle > Exercise Routines
InspirationHealth > Lifestyle > Exercise Routines > Social Media
Goal SettingHealth > Personal Development
FitnessHealth
HydrationHealth > Nutrition > Dietary Supplements
ElectrolytesHealth > Nutrition > Dietary Supplements > Hydration
Exercise RoutinesHealth > Lifestyle
NutritionHealth
Personal DevelopmentHealth
Physical ActivityHealth
ChallengesHealth > Fitness
Dietary SupplementsHealth > Nutrition
LifestyleHealth
TrainingHealth > Physical Activity
Health

Welcome to the JODCast0:00 – 0:21

0:00

Good morning, good afternoon or good evening.

0:03

Welcome to this latest episode of the JODCast Run For Your Life.

0:08

And I'm just checking my little red dot is recording.

0:14

Oh, I'm learning.

0:15

I'm learning on the job.

0:17

But thanks for checking in again.

0:20

We go again.