Oct 17, 2026 · 7 min · 11 segments
Chef and Author Trisha Lewis joined Dearbhail to talk eggs. How to elevate the humble egg from breakfast to your main meals. She uses eggs to add good quality protein, whether it’s the obvious…
Trisha LewisGuestDearbhail McDonaldHost
Eggs are just amazing because I just think they're a brilliant starting point if you're going for breakfast or a bit of lunch or dinner, or even if you need it to be something to bind an ingredient.

Even a little bit of chili oil, maybe fresh basil, and you've transformed something from a simple egg into a dish.
Yeah, or even if you've got, they're great for when there's anything left over in the fridge.
People have different approaches as to how to cook them, you know, egg whites, yolks, everything else.

Eggs are just amazing because I just think they're a brilliant starting point if you're going for breakfast or a bit of lunch or dinner, or even if you need it to be something to bind an ingredient.

Even a little bit of chili oil, maybe fresh basil, and you've transformed something from a simple egg into a dish.
Yeah, or even if you've got, they're great for when there's anything left over in the fridge.
People have different approaches as to how to cook them, you know, egg whites, yolks, everything else.
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