How to Think about Holistic Wellness at Work - Part 1: The Work | Whitney Shinkle

**What does holistic wellness at work actually look like?** In Part 1 of this special three-part series, I sit down with **Whitney Shinkle** to explore one of the most overlooked aspects of well-being: **our work**. Many of us spend a third of our lives working, yet we rarely stop to ask whether our work is aligned with our values, supports our well-being, or allows us to make the impact we're truly capable of making. Drawing on more than 25 years of experience helping mission-driven organizations thrive, Whitney shares why healthy organizations begin with healthy people, how purpose and operational excellence can coexist, and why building sustainable workplaces is essential for both individuals and communities. Whether you're a nonprofit leader, entrepreneur, executive, manager, or simply someone looking to create more meaning in your career, this conversation offers practical wisdom for rethinking the relationship between work, purpose, and holistic wellness. This is **Part 1 of a three-part series** exploring holistic wellness through the lens of our work, our relationships, and ourselves. In this episode, we discuss: • What holistic wellness at work really means • Why purpose alone isn't enough to build healthy organizations • The relationship between leadership, culture, and well-being • Preventing burnout while maximizing impact • Building organizations where people can truly thrive • Aligning your work with your values and mission • Creating sustainable success in mission-driven organizations About Whitney Shinkle Whitney Shinkle is an expert builder, operator, and strategic advisor who has spent more than 25 years helping mission-driven organizations maximize their impact. Her work spans the humanitarian, economic development, and social impact sectors, partnering with organizations ranging from grassroots nonprofits to multinational corporations and multilateral institutions. Whitney specializes in strategy, operations, and people operations, with a particular passion for helping small- and medium-sized nonprofits build the systems, culture, and leadership needed to create lasting change. Connect with Whitney Shinkle • LinkedIn: https://www.linkedin.com/in/whitney-shinkle-161b764 *Be sure to subscribe so you don't miss Parts 2 and 3 of this powerful series on holistic wellness and living a more integrated, purpose-filled life.* *Rooted & Wild* provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.