Root Cause Healing by Theo Bergmann
Nov 2, 2026 · 12 min · 3 segments
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Theo BergmannHost
If you want to have success in your career, in your sport, whether you have certain personal goals, in being a mom, for example, being there for your kids, and if you don't have strong adrenals, nothing really works like you can't really you're not stress resistant you're not strong whether that's in the gym or whether that's in yoga or whether that's even strong in conversations with other people but you cannot achieve great success in life when you have burned out adrenals and why is that because The adrenals are your master gland.

Hormonal gland is the most important endocrine glands in your body that sit on top of your kidneys and they produce hormones such as cortisol and adrenaline, for example.

And cortisol and adrenaline, we know that they are stress hormones and they basically also keep you going throughout the day.

And if you have strong adrenals, you and your body can react adequately to the situation that you're in.

And also if your body is able to react adequately to the situation that you're in and has a good response, you're basically very resistant because you're very stable and balanced and strong.

But if you don't have this, Anything that happens in life, if there's a little bit too much stress, if there's something unexpected happening, if you have something going on in your life that is not something that you were foreseeing, your adrenals can't react adequately to that and you're just not able to cope with the situations you're in.

On top of that, if you have weak adrenals, you have more confusion, you have more brain fog, you have way more energy crashes as well.

Like what most people have, especially when they're, let's say you're a professional, let's say you're a business owner, let's say you have a successful career, or even if you're a mom, even if you're a stay-at-home mom and you have weak adrenals, the problem is basically that You can never really do what you want to do because you're not strong enough to do it.

And you have so many energy crashes and you can never really fully work on the things you want to work on because you just don't have the energy for it.

The stronger your adrenals are, the more you can work out in the gym, for example.

And what we are doing nowadays is we are killing our adrenals with so many things.

We're killing our adrenals with putting more toxins into our bodies, like perfume and fragrances.

The more toxins that are in your body, the more your body is running on adrenaline because your body has to fight that specific, your body is more in a nervous and it's more stated as more of an alarm for the body because if there are toxins in the body, it's aggravating your nervous system and when you have nervous system issues, your adrenals pump out more adrenaline and that is resulting in more symptoms and more weak adrenals.

If you want to wake up in the morning and if you want to feel refreshed and if you want to go to work motivated, people with adrenal fatigue have no motivation.

If you want to have success in your career, in your sport, whether you have certain personal goals, in being a mom, for example, being there for your kids, and if you don't have strong adrenals, nothing really works like you can't really you're not stress resistant you're not strong whether that's in the gym or whether that's in yoga or whether that's even strong in conversations with other people but you cannot achieve great success in life when you have burned out adrenals and why is that because The adrenals are your master gland.

Hormonal gland is the most important endocrine glands in your body that sit on top of your kidneys and they produce hormones such as cortisol and adrenaline, for example.

And cortisol and adrenaline, we know that they are stress hormones and they basically also keep you going throughout the day.

And if you have strong adrenals, you and your body can react adequately to the situation that you're in.

And also if your body is able to react adequately to the situation that you're in and has a good response, you're basically very resistant because you're very stable and balanced and strong.

But if you don't have this, Anything that happens in life, if there's a little bit too much stress, if there's something unexpected happening, if you have something going on in your life that is not something that you were foreseeing, your adrenals can't react adequately to that and you're just not able to cope with the situations you're in.

On top of that, if you have weak adrenals, you have more confusion, you have more brain fog, you have way more energy crashes as well.

Like what most people have, especially when they're, let's say you're a professional, let's say you're a business owner, let's say you have a successful career, or even if you're a mom, even if you're a stay-at-home mom and you have weak adrenals, the problem is basically that You can never really do what you want to do because you're not strong enough to do it.

And you have so many energy crashes and you can never really fully work on the things you want to work on because you just don't have the energy for it.

The stronger your adrenals are, the more you can work out in the gym, for example.

And what we are doing nowadays is we are killing our adrenals with so many things.

We're killing our adrenals with putting more toxins into our bodies, like perfume and fragrances.

The more toxins that are in your body, the more your body is running on adrenaline because your body has to fight that specific, your body is more in a nervous and it's more stated as more of an alarm for the body because if there are toxins in the body, it's aggravating your nervous system and when you have nervous system issues, your adrenals pump out more adrenaline and that is resulting in more symptoms and more weak adrenals.

If you want to wake up in the morning and if you want to feel refreshed and if you want to go to work motivated, people with adrenal fatigue have no motivation.
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