Okay, so let's talk about where this timeline came from, because it's worth knowing that it has an author, and the author is not you.
Whatever age she was when she had you, when she got married, when she bought the house.
I'm not saying it was done intentionally, but some of those numbers got installed in you without you even realizing it.
some of its movies and television, which is almost funny because when you think about it, we absorbed the pacing of a life well-lived from stories that had to fit in a two-hour time block.
Some of it's whatever your friend group happened to be doing at whatever age, which is completely arbitrary.
It's a handful of people in one place at one time, and somehow their pace became the standard you grade yourself against.
There was no evaluation of your circumstances, no accounting for what you've been through, no thought whatsoever about what would actually be a good life for you specifically.
We treat it like a contract, like there is a document somewhere with our signature on it, and if we veer off track, then we are now in breach.
So I want you to try something, and it's going to feel a little strange, but just take one of your behind items, the specific one that came up earlier when I asked you about it, and then ask yourself, who said that you were supposed to be having a certain thing done or to be a certain place by a certain time? And keep asking yourself, because there is no answer.
It's a rule that you've been obeying and punishing yourself over, and it has no author and no authority.
Okay, so let's talk about where this timeline came from, because it's worth knowing that it has an author, and the author is not you.
Whatever age she was when she had you, when she got married, when she bought the house.
I'm not saying it was done intentionally, but some of those numbers got installed in you without you even realizing it.
some of its movies and television, which is almost funny because when you think about it, we absorbed the pacing of a life well-lived from stories that had to fit in a two-hour time block.
Some of it's whatever your friend group happened to be doing at whatever age, which is completely arbitrary.
It's a handful of people in one place at one time, and somehow their pace became the standard you grade yourself against.
There was no evaluation of your circumstances, no accounting for what you've been through, no thought whatsoever about what would actually be a good life for you specifically.
We treat it like a contract, like there is a document somewhere with our signature on it, and if we veer off track, then we are now in breach.
So I want you to try something, and it's going to feel a little strange, but just take one of your behind items, the specific one that came up earlier when I asked you about it, and then ask yourself, who said that you were supposed to be having a certain thing done or to be a certain place by a certain time? And keep asking yourself, because there is no answer.
It's a rule that you've been obeying and punishing yourself over, and it has no author and no authority.
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