Have you ever noticed that everything just feels different when we reach the Ber months?
September, October, November and December bring a very different energy to the year. The days get shorter, nature begins to slow down, and suddenly we find ourselves craving cosy evenings, autumn walks, reflection and a little more time to ourselves.
In this episode of Pretty Spiritual, Shay and Amy explore the spiritual meaning of the Ber months and why this transition into autumn and winter can feel so powerful.
We talk about seasonal spirituality, the Wheel of the Year, the autumn equinox, Mabon, Yule, reflection, hibernation and why this can be such a good time to slow down rather than constantly push forward.
We also share practical ways to embrace the season, from creating a cosy home and connecting with nature to journaling, seasonal rituals and reflecting on what you want to leave behind before moving into a new year.
If you’ve been feeling the shift from summer into autumn and wondering why you suddenly want to retreat, reflect and slow down, this episode is for you.