How Plant-Based Eating Dropped Her Cholesterol and Transformed Her Mental Health: Interview With Sandra (Part 2) – ENCORE

Do you have high cholesterol and struggle with anxiety about getting heart attacks or other forms of heart disease, or of being put on medication? Is your health limiting what you can do physically and taking the joy out of your life? Well, things don’t have to stay this way.   Tune in to part 2 of the Interview I had with Sandra Y., whose real-life experience of health transformation amazed even her own doctor and other health professionals, because of what her health condition was like just 6 months prior. In this episode, we’ll dive more into the other positive health benefits Sandra experienced, talk about her exercise routine, and learn more about how this lifestyle change has impacted her family. See how a whole food plant-based diet and regular exercise made such a profound difference to Sandra’s health, and what eating this way could potentially do for you too! Contact -> [healthnow@plantnourished.com](mailto:healthnow@plantnourished.com) Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([healthnow@plantnourished.com](mailto:healthnow@plantnourished.com)) or submit it by a voice message here: www.speakpipe.com/plantnourished     \[Plant Based Diet, Plantbased Transition Tips, Heart Disease, Whole Foods]