Phoenix Rising With Dr Z: Conversations About Grief and Loss
Jul 28, 2026 · 48 min · 10 segments
Medical Trauma: Anxiety, Agency, and Advocacy in Healthcare (PART 2) Medical Trauma, Self-Advocacy & Identity Shifts | Phoenix Rising with Dr. Z Dr. Christina Zampitella hosts Phoenix Rising with…
... through this whole process, you know.
curiosity.Mm-hmm
Be a, you know, give yourself permission to be curious about what the heck is happening.
Mm-hmm.
And give yourself permission to ask questions about what you're curious about, and being able, like you said, to jot down those questions, 'cause once you start getting answers and your brain starts spinning-
Mm-hmm
... those questions might go right out of your, you know, out of your mind.
I think another one is, um, y- with a system that just does not have enough resources, uh, to...
I mean, you have to ask, "I need to speak with a, you know, a, a social worker.
Somebody's gonna explain something to me." Not being afraid to ask for what you need.
Yeah.
I feel like everybody is looking for the same thing, just with different languages, right?
Mm-hmm.
Mm-hmm.
Yeah
... through this whole process, you know.
curiosity.Mm-hmm
Be a, you know, give yourself permission to be curious about what the heck is happening.
Mm-hmm.
And give yourself permission to ask questions about what you're curious about, and being able, like you said, to jot down those questions, 'cause once you start getting answers and your brain starts spinning-
Mm-hmm
... those questions might go right out of your, you know, out of your mind.
I think another one is, um, y- with a system that just does not have enough resources, uh, to...
I mean, you have to ask, "I need to speak with a, you know, a, a social worker.
Somebody's gonna explain something to me." Not being afraid to ask for what you need.
Yeah.
I feel like everybody is looking for the same thing, just with different languages, right?
Mm-hmm.
Mm-hmm.
Yeah
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