Episode 16 - Burnout

**Burnout: Because Apparently We’re Meant to Enjoy Winter Too…** This week, we’re talking about burnout — the horse-owning kind, the work kind, the family kind, and the general *“why is there always something that needs doing?”* kind. From juggling horses, work, home life and family to trying to keep ourselves vaguely functioning, we chat about how we recognise when we’re running on empty, what we do (or attempt to do!) to manage physical and mental burnout, and whether there’s actually such a thing as having too much on your plate. And, naturally, because we’re us, it eventually becomes a fairly extensive moan about how **bloody hard — and effing expensive — winter is going to be.** Mud. Dark mornings. Wet rugs. Frozen water troughs. Vet bills. Feed bills. Heating bills. The list goes on… So grab a coffee, pour yourself a glass of wine, and come and have a whinge with us. Because sometimes self-care is just admitting that everything is a bit much.