Nourishing Creativity with Chef Carla Contreras
Sep 12, 2026 · 7 min · 9 segments
What does it mean to choose yourself and your creative life, especially when the people around you might not understand that choice. In this first audio newsletter of Nourishing Creativity, I’m…
Carla ContrerasHost
Over the past year, I've supported clients who are creating while navigating grief, illness, caregiving, and major life transitions, and yet they're still creating sub-stacks and recording podcasts, writing books, sharing their ideas, and thinking about the legacy that they want to leave behind.

While cleaning out a closet, I found a letter that I wrote to myself at the end of 2023 that included a reminder to create a creative planner.

And three years later, that project is literally like tap, tap, tap on my shoulder.

If there is a book, if there is a podcast, a sub stack, an idea that's asking you to co-create with you this season, this is your invitation to say yes.

And I have a whole newsletter where I talk about this, where I worked with Gwen Wiscount, the co-founder of Fabric in New York City, around her sub stack and her willingness to show up and to do it.

I have sections in the newsletter that I'm going to reference and I invite you to see them in the show notes in the full piece.

Over the past year, I've supported clients who are creating while navigating grief, illness, caregiving, and major life transitions, and yet they're still creating sub-stacks and recording podcasts, writing books, sharing their ideas, and thinking about the legacy that they want to leave behind.

While cleaning out a closet, I found a letter that I wrote to myself at the end of 2023 that included a reminder to create a creative planner.

And three years later, that project is literally like tap, tap, tap on my shoulder.

If there is a book, if there is a podcast, a sub stack, an idea that's asking you to co-create with you this season, this is your invitation to say yes.

And I have a whole newsletter where I talk about this, where I worked with Gwen Wiscount, the co-founder of Fabric in New York City, around her sub stack and her willingness to show up and to do it.

I have sections in the newsletter that I'm going to reference and I invite you to see them in the show notes in the full piece.
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