Sep 29, 2026 · 20 min · 8 segments
In this week's episode, Britt and Rachel discuss an important topic that most people don't want to talk about: pooping. Bowel health has a big impact on the pelvic floor. We discuss proper pooping…
Britt Van HeesHost
And also something crazy, like it's like one of the highest reasons for going to the hospital, right? For people over 65 or something like that, like constipation.
And I'm sure you would agree with me, but if we see a patient, the first thing we want them to get better at is pooping.
I'm like, even if it doesn't help the symptoms you're coming in for, everyone comes back in and says like, oh my God, I'm pooping so much better and they feel so happy.
And I'd say it's a small amount that doesn't feel better after they get better pooping.
And also something crazy, like it's like one of the highest reasons for going to the hospital, right? For people over 65 or something like that, like constipation.
And I'm sure you would agree with me, but if we see a patient, the first thing we want them to get better at is pooping.
I'm like, even if it doesn't help the symptoms you're coming in for, everyone comes back in and says like, oh my God, I'm pooping so much better and they feel so happy.
And I'd say it's a small amount that doesn't feel better after they get better pooping.
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